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Explore your Emotions with Monica Wells Counseling
Helping Your Child with Big Feeling When's They're Hurt
How To Win Friends: A Quick Overview for Pre-Teens and Teens
How My Love For Groups Started
3 Ways to Help Your Child/Teen with Anxiety
How CBT Changed My Way of Thinking, and How It Can Do the Same for You!
Paddle Tennis- A Story About Neuroplasticity and the Anxious Brain